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HIGH PERFORMANCE 300g ANDEAN BERRIES

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    $ 39.97 $ 39.97 39.97 USD

    $ 39.97

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    Enjoy the unique flavor of Andean berries such as blackberry, grape and mortiño, a famous wild fruit of the Sierra region, which provide excellent natural antioxidants.

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    One serving of our delicious ANDEAN BERRIES SUPERFOOD SMOOTHIE contains 21 grams of protein, only 3 grams of carbohydrates, and a probiotic blend designed to improve your defenses, improve protein digestion and absorption, and lower your cortisol levels. Additionally, it is a great source of naturally occurring BCAAs, iron, fortified with Selenium andZinc, and provides more than 160% of the recommended daily intake of vitamin C to help boost the immune system and reduce cell oxidative stress. 

    • 300 grams per Doypack

    • 10 servings per Doypack

    • 21 grams of protein per serving

    • 1 serving = 30gr = 2 scoops

    Muscle Recovery Blend: Chocho (Andean lupin) protein isolate, pea protein concentrate, organic chocho (Andean lupin) protein concentrate, organic hydrolyzed quinoa protein.

    Flavor and Antioxidant Matrix: Andean berries fruit concentrate (Andean blackberry concentrate, goldenberry concentrate and Andean blueberry concentrate), Andean blackberry natural identical flavor, Andean blueberry natural identical flavor, stevia, Zinc oxide, Sodium selenite.

    AWA© Probiotic Blend: 2 Billion CFU of Lactobacilus Rhamnosus, Bifidobacterium Longum, Lactobacilus Helveticus.


    About our Ingredients      


    ANDEAN BLACKBERRY
    Anti-inflammatory
    Contributes to skin
    and muscle health
    Regulated brain activity
    Improves hydration and
    nutrient absorption


    WILD BLUEBERRY
    Antioxidant
    Prevents cardiovascular
    diseases, diabetes,
    arthritis, Alzheimer
    & Parkinson
    Increases collagen


    GOLDEN BERRY
    Slimming
    Antiparasitic, diuretic
    Tranquilizer, anti-flu,
    prevents diabetes,
    energetic,
    protects bones


    QUINOA
    Gluten-free, high in protein
    and of the few plant foods with
    sufficient amount of all 9 essential aminoacids
    High in fiber, magnesium,
    vitamins, iron, potassium,
    calcium & various antioxidants


    ANDEAN LUPINE
    Provides calcium, iron & phosphorus to the body
    Helps our bone system & our
    heart muscle activity
    Produces energy
    Increases our immune
    system functioning


    PEAS
    Great source of branched-
    chain aminoacids
    Promotes healthy blood flow
    and heart health
    Promotes muscle growth
    One of the more easily
    digested plant-based proteins


    PROTEINS

    21g
    per serving


    CARBOHYDRATES

    3-4gr
    according to the natural fruit concentrate


    CALORIES

    110kcal
    per serving

    CONTAINS

    Probiotics

    The main nutrient of the immune system, aside from being necessary for the formation of collage, it contributes to the protection of cells against oxidative stress, the nervous system functioning, the energetic metabolism and improves the absorpotion of iron.

    Zinc

    An essential mineral for wound healing and the immune system. It is necessary for the full stature development of children and adolescents, participates in the liver detoxification phases and contributes to the metabolism of carbohydrates.

    Iron

    An essential mineral for the production of energy and for oxigenation. Helps reduce fatigue and tiredness.

    Selenium 

    Necessary mineral for the adequate functioning of the thyroid and for the liver to detox itself efficiently. Part of the enzyme glutathione peroxidase, the same one that helps detoxify and also regulates premature aging.

    Vitamin C 

    The main nutrient of the immune system, aside from being necessary for the formation of collagen, it contributes to the protection of cells against oxidative stress, the functioning of the nervous system and the energetic metabolism, and improves he absorption of iron.

    NUTRITION
    FACTS

    • Serving size:30g (1 sachet /2 scoops)

    • Servings per container: 12 o 10 servings


    • Amount per serving:

    • Energy (Calories)
      110 kcal (460 kJ)

    • Calories from fat
      20 kcal (84 kJ)


    • %VDR

    • Total Fat 2g
      3%

    • Saturated Fat 1g
      5%

    • Trans Fat 0g

    • Monoinsaturated Fat 1g

    • Poliinsaturated Fat 1g

    • Cholesterol 0mg
      0%

    • Sodium 260mg10%

    • Total Carbohydrates 3g
      1%

    • Dietary Fiber 1g
      4%

    • Sugars 0g

    • Protein 21g
      42%


    • Selenium 22μg
      21%

    • Zinc 2.6mg
      17%

    • Iron 2.6mg
      18%

      *The percentages of Daily Values are based on a diet of 8380 kJ (2000 Kcal.)

    AMINOACID PROFILE

    • Aminoacid:mg/30g


    • Alanine
      774

    • Arginine
      2058

    • Aspartic acid
      2274

    • Cysteine408

    • Glutamic acid4410

    • Glycine834

    • Histidine531

    • Isoleucine
      1023

    • Leucine
      1587

    • Lysine
      1236

    • Methionine
      168

    • Phenylalanine
      1059

    • Proline
      936

    • Serine
      1095

    • Threonine
      753

    • Tryptophan
      171

    • Tyrosine
      822

    • Valine
      963


    Any Doypack flavor from our High-Performance series (300gr, 10 servings): $37.97 + TAX

    High Performance sachet box (360gr, 12 sachets/portions): $47.97 + TAX

    All the High Performance series products contain 21 grams of protein per serving.

    The High-Performance series products contain only 4 grams of carbs, that come from each natural fruit concentrate.

    All High Performance series products have 110 kcal per serving.

    All our products are made with organic chocho and quinoa, but not all our ingredients are organic.

    Completely. All our products are gluten free, dairy free, GMO free and with no sugar added.

    All our products are naturally sweetened with Stevia.

    All our products are made from vegetable proteins of chocho and quinoa, and they are completely vegan.

    All High Performance series products can be consumed by kids from the age of 12 onwards.

    We suggest you ask your gynecologist or pediatrician before taking any supplements.

     We suggest you ask your doctor or nutritionist before taking any supplements.

    Our products are totally suitable to be used with other foods or recipes. However, to obtain the maximum protein nutritional value, it is recommended to avoid cooking, baking or subjecting the proteins to strong thermic treatments, in order to avoid them from losing their nutritional quality.

    Absolutely, with no problem whatsoever. All of AWÁ Nutrition’s products are made from natural products only, controlled to the 100% to avoid the use of any substances controlled by the Sport Federations.

    All our supplements are designed to be diluted in cold water or the beverage of your choice, and they only need to be mixed by hand, whisking the 30gr portion (2 scoops or 1 sachet) in 250ml of water or any other beverage..

    We suggest you take the sweet flavors (Ancestral Power) with almond milk, coconut milk, our any other milk alternative to add more creaminess and sweetness. We suggest you take our citric flavors (Andean Berries, Tropical Splash & Jungle Shake) with cold water.

    Our products are designed to be taken with cold water by shaking it in a protein shaker or in any blender.

    Our supplements contain already a balanced dose of protein and fruit, but you can add additional fruits and vegetables, cereals, or any type of ingredients you like.

    The time of consumption depends on each person’s activity, their diet type, the number of meals a day and their personal goals. We suggest you ask your trainer or nutritionist for a personalized guide.

    Depending on your physical activity, daily caloric load and amount of meals, our supplements can be taken as snacks (by themselves or with other foods), in the mid-morning or mid- afternoon, before or after your workout and depending on your workout and diet preferences.

    Our High-Performance series does not replace meals; it is a supplement to increase the amount of proteins and other nutrients in your diet. We suggest you take 5 meals a day, where 2 of them could be combined with our supplements.


    Our High Performance Series is recommended for people of 12 years of age onwards.  

    This series focuses on athletes with higher physical wear and tear and who require a higher protein intake complemented with other basic nutrients for proper development, toning, and muscle recovery.

    Meal replacement Muscle recovery Post Training
    ACCORDING TO MY PHYSICAL ACTIVITY
    ACTIVITIES
         Biking · Jogging · Yoga · Running · Swimming · Dancing
    LIGHT TO MODERATE TRAININGS

    - INTENSITY - STRENGTH / HIT - 1 HOUR
    GOAL
    Provide an adequate supply of carbohydrates, proteins and fiber to give sustained energy to the athlete during their training.

    AWÁ IN THE PRE-WORKOUT
    As directed by a nutritionist, each athlete will have a different plan, which could happen while fasting or not. Us     e the AWÁ Lifestyle Active protein, only because it contains proteins and carbohydrates.  2 scoops of protein is an ideal dose for a less demanding training.

    AWÁ IN THE POST-WORKOUT 
    1 scoop of AWÁ High Performance can be consumed and combined with carbohydrates, for instance: AWÁ protein + 3 tbsp. of oatmeal + 1 fruit. As it is a moderate to light training, the wear is lighter, hence AWÁ Lifestyle Active can be taken after training by combining it with fruit.


    ACTIVITIES
    Crossfit · Athletics · Power Cardio · Martial Arts · Weightlifting · Long-distance Biking · Rock Climbing · Tennis · Mountaineering · Swimming 

    + INTENSITY + STRENGTH / HIT + 1 HOUR
    GOAL 
    Provide an adequate supply of carbohydrates to give immediate energy to the athlete, along with an amount of protein that helps sustain the energy levels and avoid the muscle mass wear.
    AWÁ IN THE PRE-WORKOUT
    Before training, the body needs around 10g of protein and at least 30g of carbohydrates. Since these trainings are for power, bodybuilding or high-performance, a higher intake of carbohydrates is needed. The AWÁ Lifestyle Active protein contains proteins and carbohydrates that are ideal as pre-workout.

    AWÁ IN THE POST-WORKOUT

    In the post-training, the suggested protein intake is from 20 to 30g.  AWÁ High Performance  provides 21g of protein and is ideal to be combined with carbohydrates. For muscle and glycogen recovery the ratio is 3 to 1 from carbohydrates to proteins.

    MUSCLE
    RECOVERY

    To recover  and hypertrophy the muscle, a ratio of 3 to 1 of carbohydrates to proteins is needed; moreover, if the workout was too strong the ratio could be 4 to 1.

    FAT
    BURNING

    Fat burning is a process that occurs at muscle level. There is no food or substance for fat burning. To promote fat burning, a correct and professionally directed workout is needed.

    MUSCLE MASS INCREASE

    To hypertrophy the muscles an intake of 20 to 40g of protein is needed daily. It is recommended to consume AWÁ High Performance along with a balanced diet that is rich in carbohydrates, as directed by a nutritionist. Hypertrophy cannot happen if there is no consumption of carbohydrates.

    1h
    of workout
    		The body begins to absorb it after one hour of being digested; hence, if the workout lasts one hour, AWÁ can be taken before training in order for the ending of the workout to match the absorption phase.
    +1h
    of workout
    		One scoop of AWÁ Lifestyle Active can be taken before starting physical exercise. It provides 11g of protein needed to support the energy during longer workouts.
    Post-
    workout         		AWÁ High Performance has more protein per serving (21g), probiotics, selenium, zinc and antioxidants, generating quick and effective muscle recovery and toning.

    Our High Performance Series is recommended for people of 12 years of age onwards.  

    This series focuses on athletes with higher physical wear and tear and who require a higher protein intake complemented with other basic nutrients for proper development, toning, and muscle recovery.



    AWÁ IN THE PRE-WORKOUT

    As directed by a nutritionist, each athlete will have a different plan, which could happen while fasting or not. U se the AWÁ Lifestyle Active protein, only because it contains proteins and carbohydrates.   2 scoops of protein is an ideal dose for a less demanding training.

    AWÁ IN THE POST-WORKOUT
    1 scoop of AWÁ High Performance can be consumed and combined with carbohydrates, for instance: AWÁ protein + 3 tbsp. of oatmeal + 1 fruit. As it is a moderate to light training, the wear is lighter, hence AWÁ Lifestyle Active can be taken after training by combining it with fruit.



    AWÁ IN THE PRE-WORKOUT
    Before training, the body needs around 10g of protein and at least 30g of carbohydrates. Since these trainings are for power, bodybuilding or high-performance, a higher intake of carbohydrates is needed. The AWÁ Lifestyle Active protein contains proteins and carbohydrates that are ideal as pre-workout.

    AWÁ IN THE POST-WORKOUT

    In the post training, the suggested protein intake is from 20 to 30g.  AWÁ High Performance  provides 21g of protein and is ideal to be combined with carbohydrates. For muscle and glycogen recovery the ratio is 3 to 1 from carbohydrates to proteins.



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